The past few weeks have felt like the chaos is rising to an all-time high. I’ve recorded this podcast based on my March 8, 2024 post with the same title.
And as it usually goes, when I look at content again, I always find things to add. And a little improv along the way, and you’ll find some additional tips in the audio.
Maybe you have a little extra time over the long holiday weekend to give yourself the gift of self-care by learning how to stay calm in the midst of life’s storms.
As always, your comments are helpful!
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