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The world is in chaos, and it can throw us into a dizzying array of emotions and thoughts that can put us in a mind spin, lock up our creativity, and draw our focus to what’s going on out there instead of staying connected to our agency.

Without awareness and practices to strengthen our agency, we separate our spirit from our center and sovereignty and stray off our life path and soul contract.

The world needs you now.

Creative and sensitive people need to feel connected to their essence. When we know who we are, we connect clearly with our guidance, insight, and soul’s path to create what we are here to create. It takes mindfulness to tune out the noise and listen to your inner voice and the whispers of your soul.

If you can relate to this, please feel free to join me. The Light in Us offers thoughts, wisdom, and practices to help you navigate life’s challenges and reconnect with your inner essence. Especially now, with the changes that rock our world, we need to stay centered in who we are. All the chaos takes us away from our focus if we are not centered.

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I appreciate the opportunity to talk with subscribers. You can reach me here and ask me anything about your business, Substack, spirituality, managing your energy, grief, finding yourself, emotional intelligence and understanding other people.

Testimonials for The Light in Us

“…your words popped into my head throughout the day yesterday. Your help to me was life-changing. That sounds so dramatic, but it's true.”- Debbie

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“Quite a thoughtful post! Lots of suggestions and helpful advice. Thanks 🙏” - Paul

“I loved this! I think it’s interesting that our collective ideas of future humans will be led with the brain. I always love your emails.” - Rocky

“This piece struck a chord with me. Thank you, Kathy.” - Cheryl

“This is a powerful reminder to prioritize our well-being and choices in the midst of chaos. Thank you for the inspiration!” - Chase

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Reclaiming your personal agency in a time of darkness

People

This is content about life's emotional journey and how to reclaim your personal sovereignty and agency. Work-in-progress: historical fiction