Live a better life by setting personal boundaries

Manage your energy, improve your well-being

"Every time we catch ourselves getting reactive, every time we catch ourselves acting as if the outcome of the situation has the authority to name who we are, we are to take a deep breath and remind ourself that it’s not true.” —James Finley, quoted in Richard Rohr's Center for Action and Contemplation daily newsletter

Now is a great time to assess your …