The Light In Us

The Light In Us

How to Feel Calm During Massive Change

5 simple practices to navigate chaos and transition

Kathy Garland's avatar
Kathy Garland
Dec 07, 2023
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December is a month of completion. The current growth cycles stop, businesses close out their revenues, and we review our accomplishments for the year nearing its end. We view the end of the year as a completed cycle. With each completion, we move into a transition space and often feel uncertain about what’s next.

At the same time, as individuals go thro…

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